Cold Plunge

Faster Recovery, Improved Circulation, Boosted Immunity, Increased Energy, and Stress Relief

Infrared Sauna

Detoxification, Pain Relief, Improved Circulation, Relaxation, Skin Health, and Weight Management

PEMF

Enhanced Recovery, Pain Relief, Boosted Energy, Improved Circulation, Detoxification, Stress Reduction

Red Light Therapy

Repair Damaged Tissues, Reduce Inflammation, Improve Collagen Production, Healthier Skin, Accelerate Muscle Recovery

Vibe-X

Improves Coordination and Balance, Decreases Fatigue, Increase Brain Function, Improves Sleep

Compression Boots

Improved Circulation, Reduced muscle soreness, Faster injury recovery, Increase Range of Motion, Increase flexibility

Hyperbaric Chamber

Increase Oxygen that reaches body’s tissues, Faster Recovery, Improve Overall Performance, Accelerates Healing, Promote Tissue Regeneration, Enhanced Athletic Performance and Endurance 

Stretch Therapy

Increased Flexibility, Better Range of Motion, Reduced Muscle Tension, Less Soreness, Improved Posture and Alignment, Stress Reduction

Our Services Include


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8606 North Carolina Hwy 150

Sherrills Ford, NC 28673

(828) 478-1070

Client Reviews

“This place is the best of the best! Great program, great people, and an incredible experience. In just two hours, they had me pain-free and ready to compete in my next college golf tournament.”

— Austin

“Everyone at Freedom is beyond kind, supportive, friendly and welcoming! And all of the services they offer have been extremely beneficial for me over the last couple of months. I can’t recommend them highly enough, I’m so glad I gave this place a try!”

— Logan

“There are no words in the dictionary to describe how absolutely AMAZING this endeavor is, it’s mission, and the magnitude of the positive effect it is having on this community. If you’re thinking about coming and seeing what it’s about, I encourage you to RUN and not walk. If your mindset is healing and to prioritize your well being holistically through pro activity and not reactivity, this is your place. Let FREEDOM ring. 🫶🏻❤️”

— Jenna

Our Story

Freedom Longevity & Wellness began in 2023 with a simple question:

How do we help people truly heal? What started as searching for answers in our own lives turned into something much bigger. We created a place where:

Veterans can afford recovery, families can find real relief, pain is treated seriously, stress and anxiety have a place to heal, and nobody has to fight alone.

Freedom isn’t just a facility.

It’s a mission.

A family.

And a place built by people who understand what it means to battle for your health.

Frequently Asked Questions

  • Our Drop-In Recovery is a day pass that includes access to Cold Plunge, Infrared Sauna, Red Light Therapy, Vibe-X, and Compression Boots!

  • Getting started is simple! Reach out through our contact form or schedule a session and we will answer any questions to ensure you are ready for your first recovery session.

    When you come in for the first visit we’ll take a few minutes to discuss your wellness goals and any specific needs to better tailor your experience for the best results.

    We’ll guide you through your chosen modalities, explaining what to expect and how to maximize your session. Then you just relax and start your wellness journey towards feeling AMAZING!

  • A Few Tips:

    Hydrate: Drink plenty of water before and after your session.

    Dress Comfortably: Wear or bring comfortable clothing that you don’t mind getting wet and that’s easy to move in.

    Bring Essentials: A change of clothes, towel, non-slip shoes, and a water bottle are recommended.

  • Mon-Fri 8am-8pm

    Sat 8am-5pm

    Sun CLOSED

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